About Me
Hayley is a qualified professional life coach, HR Consultant, Change Manager, Facilitator, and Access Bars Practitioner. Her expertise is built on a diverse educational foundation, including courses through the Graduate School of Business, Metavarsity, Touch for Health (Kinesiology), Access Consciousness, and formal Yoga Teacher Training.
For two decades, she has been engaging, developing, and supporting individuals through shifts in lifestyles, careers, and relationships. Her goal is to equip clients with the tools to develop resilient coping strategies while fostering more flexible and stronger bodies.
What to expect at Illuminate
Dedicated to Quality
Every class at Illuminate has a specific theme designed to increase self-awareness both on and off the yoga mat. Suitable for all ages and fitness levels, Hayley’s sessions share practical tools to help individuals become conscious of their thoughts and actions while increasing their energetic frequency.
The Benefits of Joining Illuminate:
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Emotional Support: Practical tools for stress and anxiety. Release stored emotions for greater resilience.
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Mental Clarity: Access Bars to "delete" junk files and quiet the monkey mind.
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Physical Vitality: Yoga for strength and flexibility, plus Energetic Facelift for cellular rejuvenation and improved sleep.
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Brain & Body Health: Practices that promote the growth of brain cells and support the anti-aging process.
